Should You Clean Your Garden And Store-Bought Vegetables Before Eating Them?

How many of you wash your self-grown produce thoroughly before eating it? I’ve eaten dirt knowingly. Not a lot of it, and I know it’s weird, but if you grow something organically, is it even bad for you? Answer: No, if you follow the rules. Anyway, I was asked this question so I figured I’d put something on the blog about it. Continue reading Should You Clean Your Garden And Store-Bought Vegetables Before Eating Them?

FIGHT: Gastritis and Coeliac’s Disease

Not to name names, but some of our stomachs don’t like what we feed them. We’re here to talk about our options, and what science has to say about it. Recently there have been calls for research into the affects of a changed diet (gluten free) on symptoms of Lymphocytic gastritis, and considering the theme of this blog, these diseases should be discussed in depth. … Continue reading FIGHT: Gastritis and Coeliac’s Disease